Continuing Professional Development (CPD)
2019: Working towards a Diploma in the Ketogenic Diet
2019: Chakra Workshop (Cloud Nine Therapies with Trudi Speirs)
2018: Working towards a Diploma in Kinesiology (Centre of Excellence)
2016: Warriors, Settlers & Nomads – Personality Hardwiring – Essex Institute see here for details
2016: Relationships Repair – Essex Institute see here for details
2016: Certificate in Brain Working Recursive Therapy (BWRT®) see here for details
2015: Nutrition studies
2014: Mindfulness studies
2014: Essential Coaching Skills – School of Online Business
2014: Workshop with John Dewar – Hypnotic Recordings
2013: EFT Level 1 (Creating Positive Lives with Ina d’Costa)
2012: Attachment Theory – a workshop by Richard Bowlby

Professional Qualifications
2013: Diploma in Hypnotherapy / NLP – Anglo European College of Therapeutic Hypnosis
2012: PC-L5 Diploma in Psychotherapeutic Counselling (Foundation Degree in Counselling) (CPCAB)
2011: D240 “Fear and Sadness” (Open University)
2011: SDK228 “Science of the Mind” (Open University)
2010: Reiki I and II (Shelley Harrop)
2009: TC-L4 Diploma in Therapeutic Counselling (CPCAB)
2009: “Beating Depression Fast” (Human Givens)
2009: “Brief Psychotherapeutic Strategies” (Human Givens)
2007: Certificate in Counselling Studies (CPCAB)
2006: Certificate in Counselling Skills
2006: BSc (Hons) Psychology (Open)
2005: Introductory Certificate in Counselling Skills

Psychotherapeutic Experience:

My experience over the last ten years has covered the following:

Anxiety, Bereavement, Depression, Drink Problems, Emotional Abuse, Low Self-esteem, Loss of identity, Panic attacks, Parenting issues, Breaking Destructive Patterns of Behaviour, Relationship Issues (divorce, betrayal, loss of identity), Self-harm,   Spirituality, Stress, Suicidal thoughts and experience of suicidal loss, Trauma and work related issues, Weight loss & psychological issues due to ill health.

Hypnotherapy / NLP work:
Weight loss, release from past issues, smoking cessation, self-confidence, social confidence, anxiety, PTSD, habit reversal,

Coaching Experience
Much of my work encompasses gentle coaching to help people achieve their best selves.