Spinach Gratin

Pre-heat oven to 190 deg C Ingredients Half a bag of frozen, chopped spinach (I use Waitrose) 200g grated Gruyere (or strong cheese) 100ml Double Cream 50ml Almond Milk 25g…

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Ketogenic Bread Rolls

Method Pre-heat oven to 190 deg C (180 deg C if using fan oven). Ingredients: 200 gram, Ground Almonds 10 gram, Macadamia Nuts (ground) 50 g, Butter – Salted 3…

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Ketogenic Bacon & Cheese Muffins

Pre-heat oven to 190 def C Ingredients 125g Ground almonds 25g Ground Macadamia Nuts (I've since found Macadamia Nut Paste, use one tablespoon) 1 tablespoon, Ground Flaxseed 1 tbsp, Psyillium…

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