Feel Better, Move Better, Live Better
Your Goals, Your Plan
Sometimes, for some people, no matter how hard they try — whether it’s changing nutrition, going keto, or showing strong self-discipline — it can still feel like an uphill struggle to lose weight. In these cases, a short-term disruption, such as moving to using shakes instead of regular food, can provide the boost they need to get started. Personally, I don’t believe this is a long-term sustainable option, but to kick-start weight loss, it definitely has its place.
Whether you want to lose weight, boost your energy, improve your focus, or simply feel healthier day to day — I’ll help you create a nutrition plan that fits your lifestyle and supports your wellbeing over the long term.
Using trusted Herbalife Nutrition products alongside real, wholesome food, I guide you through simple, sustainable changes that make a lasting difference. Together, we’ll:
- Support healthy, steady weight management
- Increase daily energy and mental focus
- Build strength and improve recovery
- Develop confidence and long-term balance
Each plan is completely personalised and built around your preferences, goals, and schedule — practical, flexible, and encouraging.
👉 Start now through my official Herbalife site:
katemjames.herbalife.com/en-gb/u
How It Works
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Discovery Chat
We start with a simple conversation about your goals, current habits, and any challenges. -
Personal Plan
You’ll receive a tailored nutrition guide using Herbalife products and real food — designed to fit your lifestyle and budget. -
Order and Begin
Once ready, you can order directly through my Herbalife website and get started. I’ll stay in touch to help you maintain momentum and celebrate your progress.
Why Choose Herbalife Coaching
- Personal guidance rather than a one-size-fits-all programme
- Support for healthy habits and long-term consistency
- Flexible nutrition routines that suit busy lifestyles
- Real food integrated with Herbalife products for balance and sustainability
Please note: Herbalife products are designed to complement a balanced diet and lifestyle. They are not intended to diagnose, treat, cure, or prevent disease. Always read product labels and follow usage guidelines.
A Responsible Approach
If your goal involves significant weight loss or you have a medical condition, it’s important to consult a qualified health professional before beginning any new nutrition or supplement plan.
There are also differing opinions and discussions online about Herbalife, as with many nutrition programmes. I encourage everyone to research and form their own informed opinion before starting.
My aim is not to persuade but to support you — helping you use Herbalife products sensibly, together with real food and realistic lifestyle changes. This balanced approach tends to be more sustainable and effective than restrictive dieting alone.
Popular Focus Areas
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Weight Management
Learn how to structure meals, stabilise energy, and lose weight in a balanced, gradual way. -
Energy & Vitality
Hydration and nutrient timing to help you stay energised and alert throughout the day. -
Active Lifestyle & Fitness
Support for training, recovery, and building lean strength. -
Healthy Ageing
Simple nutrition that supports mobility, strength, and long-term wellbeing.
Simple Starter Options
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Breakfast Reset (7–14 Days)
Start your morning with a balanced, protein-rich meal to reduce cravings and improve focus. -
30-Day Momentum Plan
A guided routine combining meals, snacks, and hydration habits to build lasting energy. -
Performance Boost
Designed for active individuals — supporting endurance, recovery, and muscle tone.
👉 Explore and order securely here:
katemjames.herbalife.com/en-gb/u
What Clients Appreciate
“Clear, practical steps that fit around my day.”
“I’ve finally found a way to eat well and stay consistent.”
“Supportive and honest — never pushy, always encouraging.”
Common Questions
Do I have to buy a big bundle?
No. You can start with a single product and build from there.
Do I have to drink shakes?
Not necessarily. There are plenty of options including snacks, teas, and whole food combinations.
Is this a diet?
No — it’s a simple structure designed for long-term balance, not short-term restriction.
How much does support cost?
Your initial discovery chat is free. Ongoing support is included when you order through my Herbalife page. Should you be interested in using hypnotherapy to support your goals, please get in touch as this is an additional item which carries a small cost.
Ready to Begin?
If you’re ready to explore your personal nutrition plan, visit my Herbalife site below to get started.
👉 katemjames.herbalife.com/en-gb/u
I look forward to helping you feel better, move better, and live better — one step at a time.
Important Information
Herbalife products are food and food supplements designed to support balanced nutrition. They are not intended to diagnose, treat, cure, or prevent any disease. Always read labels and follow the usage guidance provided.
If you are pregnant, breastfeeding, under 18, taking medication, or planning significant lifestyle changes, please seek advice from a GP or qualified health professional before starting.
Remember: Herbalife, like all nutrition systems, has both positive reviews and criticisms. Take time to research and make the choice that feels right for you. My role is to help you use these products responsibly — combined with real food and healthy habits — for a more sustainable and enjoyable approach to wellbeing.
© Kate James | Herbalife Independent Coach | United Kingdom
Official Herbalife Store: katemjames.herbalife.com/en-gb/u
Click here to download a 7-14 day plan for your weightloss goals!