So how can you make money whilst you sleep? You may have seen on my front page that the generally accepted model of earning money is to work for a…
Money Supermarket contains a great deal of information involving money tips, saving money, spending thriftily. So I was (sadly!) excited when the latest newsletter hit my inbox. We all need…
Keto Chocolate (Avocado) Mousse
These little chocolate mousse pots are delicious and will help with any “sweet cravings” you might have when “going keto”! You will need: 2 x bars of 70 (or higher)…
There’s a Facebook group entitled “Work from home UK” from which it is clear *many people* are searching for a way to earn money whilst staying at home for whatever…
Savvy spending
I love finding places where things are good value; Everything 5 pounds is a site where you can source online items that are end of line or outdated stock from major…
When it comes to matters of the mind, the body and our social environment all play a part, which is commonly entitled “bio-psycho-social”. When looking at how our issues are…
Spinach Gratin
Pre-heat oven to 190 deg C Ingredients Half a bag of frozen, chopped spinach (I use Waitrose) 200g grated Gruyere (or strong cheese) 100ml Double Cream 50ml Almond Milk 25g…
Method Pre-heat oven to 190 deg C (180 deg C if using fan oven). Ingredients: 200 gram, Ground Almonds 10 gram, Macadamia Nuts (ground) 50 g, Butter – Salted 3…
Ketogenic Bacon & Cheese Muffins
Pre-heat oven to 190 def C Ingredients 125g Ground almonds 25g Ground Macadamia Nuts (I’ve since found Macadamia Nut Paste, use one tablespoon) 1 tablespoon, Ground Flaxseed 1 tbsp, Psyillium…